Complementary Therapies

Complementary Therapies are supportive treatments that may help alleviate symptoms or improve quality of life but have limited scientific backing for directly treating the core dysfunction of POTS:

  • Epsom Salt Baths: Reported by some patients to ease muscle tension and promote relaxation, but not shown to directly improve orthostatic intolerance.
  • Acupuncture: May help with dizziness, anxiety, and sleep disturbances. Some case studies and TCM practitioners report benefits, but large-scale studies are lacking.
  • Acupressure: Often grouped with acupuncture; anecdotal evidence suggests it may help with nausea or anxiety, but it’s not a primary therapy.
  • Essential Oils, Herbal Remedies, Mindfulness: These can support symptom management but aren’t considered core treatments.
Complementary Therapies for POTS

Top Complementary Therapies for POTS and Dysautonomia | Natural Relief Beyond Medication

Living with Postural Orthostatic Tachycardia Syndrome (POTS) and dysautonomia often means navigating a complex web of symptoms—ranging from dizziness and fatigue to brain fog and heart palpitations. While primary medical therapies are essential, many patients find additional relief through complementary treatments that support the nervous system, reduce stress, and improve circulation. These therapies may not […]

Top Complementary Therapies for POTS and Dysautonomia | Natural Relief Beyond Medication Read More »

acupuncture

Acupuncture for POTS | How Holistic Treatments Can Support Dysautonomia Relief

Acupuncture for POTS? As patients seek alternative solutions alongside conventional care, holistic therapies like acupuncture are drawing interest for their potential to stabilize the nervous system and promote overall wellness. This post takes a deep dive into how acupuncture may offer therapeutic value, and what patients should know before trying it. Understanding POTS and Its

Acupuncture for POTS | How Holistic Treatments Can Support Dysautonomia Relief Read More »

Acupressure

Can Acupressure Help with POTS? | Exploring Alt Treatment Options

Can Acupressure Help with POTS? As patients search for complementary strategies beyond pharmaceutical interventions, acupressure—a technique rooted in Traditional Chinese Medicine (TCM)—is gaining attention as a gentle, non-invasive way to regulate nervous system imbalances. This post explores how acupressure may support symptom relief for those living with POTS. What Is Acupressure and How Does It

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